Orange contains a lot of citric acid; therefore, it’s a good source of vitamin C and Flavonoids.


The Nutrients and important Benefits:


  • Contains many phytonutrients, being antioxidant substances.
  • Contains flavanone, anthocyanin, pholyphenol, and vitamin C for improving skin.
  • Contains calcium,vitamin C, vitamin D for nourishing bones.
  • Contains vitamin E and vitamin C for protecting against cataract
  • Orange peels have polymethoxylated flavones (PMFs) and D-Limonene for lowering cholesterol. 
  • Keeps blood sugar in balance.
  • Stimulates other waste products and filtered through the liver.
  • Digests high fatty foods.
  • Removes wastes in the digestive and intestine system.
  • Protects heart.

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